In few hours, Election will start and I am pretty sure, none of the candidates, particularly the presidential candidates, was having a good night sleep. Maybe right now they are wondering what could be the result a day after tomorrow. Obviously, the pressure does not solely rely on them alone because even our local candidates have their share of anxieties as well. Up to this writing, many people in our neighborhood are still busy even at the middle of the night waiting for their "share of blessings", this sounds illegal but it is very rampant wherever you go. This has become a customary in the Philippine politics. Too bad for those who were caught in the act and was detained  by the police for possible criminal charges as what I have seen on the news.

While they are busy waiting for their turns, I am also busy browsing the net about some updates especially about my presidential bet on the social media. Then a certain comment of a page that I belong to caught my attention. She was explicitly showing her disinterest on my presidential bet citing on his ill-mannered personality. It was a page of a religious ministry. She might just merely expressing her opinion because she's entitled to it but I just cannot stand this attitude of being so self-righteous that we tend to easily judge other people. Yes, she's probably right that my bet (obviously you know whom I am referring to) has this bad attitude but who are we to judge his capacity? Have we forgotten our heroes in the Bible? Those whom the society has considered as murderer, womanizer and unbeliever? Aren't God use them mightily for His cause? We cannot really foretell what a person would become because we all know that with God, NOTHING IS IMPOSSIBLE. Yes, it is true that we need to have that kind of leadership that is worth following- a kind of leader that is worth emulating by our children. But I guess, imparting values to our children is, first and foremost, a parents responsibility. So we need not to worry if we can have a foul-mouthed President because I do believe that people can change, people can be tamed and much more if you are holding the highest position in the land. In spite of his "bad attitude", the support that the people have showed upon him is beyond compare. I don't think so that it is just a pure charisma- it is all about the legacy and accomplishment that he had with him along with his other credentials. His accomplishments are very remarkable and we just cannot blame why there are so many people who vouched for him. These are the people who are sick and tired of our present government system. These are the people who wanted a radical change for this country. Besides, as a Technical Instructor, attitude is just 10% of my student's grade because the big weight lies on their performances/project outputs and the way I see it, you cannot accomplish something if you have no right attitude at all. Same thing happened when we are seeking for a job, EXPERIENCE do really matter, don't you think?

So before I end up, let us pause for awhile and say a little prayer for an honest, orderly and peaceful election.

God bless the Philippines.

With barely two days before the National Election, black propaganda against the leading Presidential candidates is getting worse causing his loyal supporters to really react. News on campaign sabotage were also reported on FB but not on television news. Not only that, political ads that clearly and directly or shall I say blatantly shows antagonism was shown, which said to have violated the law. Then there was these numerous cases being filed by one of the VP candidates who seems to do everything just to demoralize the leading candidates.

Given all these scenario, indeed, Philippine politics is nothing but a game of deception, defamation and sabotage. Why sabotage? Because, the present administration is willing to run an extra mile just to have his presidential bet be ahead of others. However, it seems like all his efforts won't paid off unless there will be a massive cheating (God forbid) that will take place this Monday (Election day). What is more threatening are the news that was being spread that the machine was being manipulated as what was took place in one of the precinct in Mindanao when the machine was being tested. Then I remember earlier this year about the news that there was a problem about the source code. And to think that these machine were just being programmed by some intellectual programmer therefore manipulating it is as easy as ABC. There are also images posted in FB wall that some of these machines were transported to a place not being specified using a PRIVATE VEHICLE. Thus, we can never blame the voting populace if they will speculate about massive cheating. There was also a sudden changes in the surveys making the presidential bet of the admin to the top (in less than a week before the election). Surveys too can be easily manipulated. Not to mention their confidence in expressing to the public during interviews that they will surely win- How sure?

Oh God, help my country please.  I could only hope that the one whom I will vote for in the Presidential seat is the one that God really wanted for our country.

I am just wondering, where in the world can we find a place where election is done without those dirty tactics? 

Politics here in the Philippines is not only demeaning to our country but degrading to our values system as well. Why can't all the candidates just simply lay down all their platforms and credentials during the campaign period and never throw bad impression to their opponents? Could that be possible?

Those dirty tactics not only cause damage to the one involve, it also cause broken relationships. But then, most of the politicians never mind hurting other people, throwing lies and compromising their principles as long as they could have an edge over other candidates. What a shame!

Can we do something about this?

I was totally pissed off this morning while reading an FB post from one of my students before. She's a minor age and was still in Secondary School She narrated that there was this old man who just simply chat with her. At first their conversation was doing good until the old man offered her a phone (she didn't mention the brand) followed with an indecent proposal.

For heaven's sake, what happened to some of our old men right now? How could they even think of doing such thing just to satisfy their lustful desires? This is such a threat to our younger generations-especially young women. So sad because there are some young women who will just simply cling to the ideas and accept the proposal without even considering the possible outcome and before they knew it, there were already trapped to the evil scheme of this kind of men.

To all parents, never allow this thing to happen to your daughter or any of your children. As parents, it is our primary goal to protect our children from the immorality of this world. This is such an alarming issue. Bribery is one of the schemes that these men are using. They offered expensive gadgets or even large amount of money just to trap their victim. Too bad for those who easily get caught. Too bad for those who lack parental guidance, and too bad for those who thought that money and pleasure is everything in this world.

I could only hope that our government could do something to protect our children because they are too vulnerable to this kind of situation. May the law protecting them will totally be enforced and life sentence should be accorded to those who will violate it.

These days, the health movement appears to be growing as more and more people become aware that wellness is the key to optimizing productivity and facilitating mood stability. If you've recently decided to get on the wellness train, it's time to adopt a systematic approach that will help you enhance results and stay on track to looking and feeling your best. Here are three strategies you can deploy to make it happen: 

1. Develop A Comprehensive Exercise Routine.

One of the best ways to facilitate and optimize holistic health is through the implementation of a comprehensive exercise routine. Exercising consistently and effectively helps optimize the functioning of your mind and body, so physical activity is not a maybe. It is a must. To get the most out of the physical activities you engage in, it's important to ensure that your exercise routine incorporates all three of the following components: 1. weight-lifting 2. cardiovascular activity and 3. stretching. To ensure that you actually adhere to your program, it's a good idea to attain an accountability partner. This could be anyone from a personal trainer to a walking buddy. 

2. Enhance Your Diet.

Outside of exercise, diet optimization is one of the most powerful strategies you can deploy to enhance your health. There are several ways that you can get this process started, such as by removing processed foods from your refrigerator and cupboard. You should also be sure to place healthy foods like fresh fruits and vegetables in a conspicuous place. This increases the likelihood that you will actually eat them because, as research studies have indicated, we consume the foods that are most accessible to us. 

3. Meditate.

If you're serious about leading a healthy lifestyle, get serious about meditation. This practice can do wonders for your mental health while also generating several positive benefits throughout your body. Some of the major health benefits of meditation include:

-enhanced self-confidence

-improved memory

-better sleep

-enhanced respiratory function

It's also important to note that meditation can play an integral role in limiting your experience of pain. However, if you are experiencing pain in your body but don't know where it's coming from, it's important to know that you may have an undiagnosed disease. Companies like Diagnostic Automation/Cortez Diagnostics, Inc can help you diagnosis the condition by providing you with a wide range of testing kits for diseases like cancer, HIV, and diabetes. The company also offers elisa kits.

Conclusion 

If you want your life to be as productive and powerful as possible, it's important to focus on health optimization. The tips listed above can help you take your level of wellness from average to awesome, so be sure to implement these strategies synergistically and systematically. In so doing, you'll likely find yourself leading a more fulfilling life!

It is the responsibility of the parents to bring and implement discipline at home. But this is only achievable if there is great command of leadership among the heads of the family, usually the father.

Rearing a child is not that easy. Like a joke that I’ve heard once, teaching a child is like a walk in the park- only that it is in the Jurassic Park. But kidding aside, one of the reasons why there are some children who are a problem in the society is that they never find real leadership at home.

I grew up in a broken family and a very strict mother. I can say that my Mom has that greater command of leadership because she made us all obey to almost everything that she told us to do out of fear. It is only when I became a mother myself that I fully understood her way of “leadership”. She just wanted us to be more disciplined especially in our studies. It was her ultimate dream that we will earn a degree.

Right now, as a mother of two (and soon, three) it is also my ultimate dream to see my children realized their dreams with flying colors. As a submissive wife to my husband, it is also my dream to have a lifetime relationship with him. My husband is the youngest on his family. But then he has exceptional skills in dealing with his other six (6) siblings because every time his family needs to make a greater decision, his siblings relied on him. That is why he is also our leader at home especially in the area of decision making.

Whenever my little boy insists on something, or my little girl is having her tantrums, it is my role to pacify them otherwise, they will be facing the wall at their father’s command. There are also cases that I am their disciplinarian and their father is the rescuer. I can say that we are doing perfectly fine in injecting discipline to our children. It just need cooperation between me and my husband. I am also teaching my children to pay greater respect and obedience to their father being the head of the family. They may not yet understand it fully, but the way they respond to our style in disciplining them is somehow promising enough that these kids will grow up being aware of what is good from bad and the other way around.

As parents for four years, we know that we still have a lot of things to learn in rearing our children. It is not that easy but we are determined enough to guide them to choose the right path always. It would be a great achievement for us someday seeing them living their dreams. And it can only be realized if right from their formative years, they were already taught of the right discipline, quite strict but with care.