Losing someone we dearly love is indeed so difficult to bear. But I salute the kind of strength that Pastor Lito have shown while giving his acknowledgment speech. I can feel his pain and his unwavering faith and yet he remain calm.

To Ate Alma, whom I have only known for the past three years, but left a great lasting impression in my heart, you are so blessed to be back in Our Father's arms again. The pain you went through were just now a history of the life you left here on Earth. If I couldn't hold back the tears and pain, how much more for your bereaved family who will forever and ever cherish you. 

However, the following poem which was read to us during the funeral service somehow lighten up the mood. I thanked Ate Grace for this:

please click the picture 

Taking a long vacation is indeed a worthwhile experience. This is one way of relieving all the stress from works. Holidays europe is just one of the options that you can book with. With all the scenery that Europe can offer, you are guaranteed of a fun-filled experience. Search now for those great destinations and enjoy the trip with your whole family.

Today is my niece Shaina's 7th birthday.... May God bless her more especially on her studies. It is my prayer that she will grow up as a loving, sweet and God-fearing daughter.

Such a wonderful message to contemplate. God predestined us to be with Him in heaven forever.

Traveling is perhaps one of the best past time of most individuals. It's a worthwhile experience to travel on different countries wherein you will be exposed to different cultures. But while you're on your way to your destination, have you considered insuring yourself, most specifically your health? travel insurance health is very important especially if you are on a business or holiday vacation.

Don't put yourself in a situation wherein you enjoy what you have experienced but at the back of your mind you know that you are vulnerable to any untoward incidents. It is not wrong to think about it. I am not saying that we must always be pessimistic, what I am trying to emphasized is that we must travel safely and with peace of mind. It's just one way of being practical. What do you think?

Chocolate Whey Protein Concentrate

How important is protein in our body? Study shows that lack of quality protein can result in loss of muscle, a weak immune system, slow recovery and low energy levels. Well, I believe men cannot afford to experience such dilemma. Men, just like women, are sometimes vain. They will really do everything just to get the muscles that they want. I have a very close friend way back in my previous work place, part of his daily diet is Protein Shakes. When I asked him why he crave for it, he replied by boasting his arm muscles. Well, to all the guys out there, dig more about the benefits of protein and go for it!