Chocolate Whey Protein Concentrate

How important is protein in our body? Study shows that lack of quality protein can result in loss of muscle, a weak immune system, slow recovery and low energy levels. Well, I believe men cannot afford to experience such dilemma. Men, just like women, are sometimes vain. They will really do everything just to get the muscles that they want. I have a very close friend way back in my previous work place, part of his daily diet is Protein Shakes. When I asked him why he crave for it, he replied by boasting his arm muscles. Well, to all the guys out there, dig more about the benefits of protein and go for it!

I'm speechless with the beauty of God's creation.. Can you identify what flower or plant is this?

... ;)

Time flew so fast that today is still January and the next time you wake up you'll be surprised that it is already the month of February...

What else can I say? I am a little bit pressured with how the time runs. It is as if each day that I spent comes short and the things to be done are still piling up.

One questions suddenly pop up into my mind: Am I ready to take off to the next level of maturity? My mind and emotions are battling once again. Deep sigh cannot solve it nor absorbing much of my thoughts on it. As the moment of truth approaches my heart is throbbing with fear and perhaps confusion... Can I really make it? Of course with the absence of God, I really can't. But judging to how I felt, I am a little bit apprehensive and doubtful...

I imagined myself running away to nowhere. I know I should take that leap of faith but I am not sure if I still have the courage to do so.

The feeling of fear envelopes me once again. What if I made the wrong decision?  I do not know how to overcome my pessimistic attitude. 

Though I entrusted everything to God, my human nature overwhelms me that much.

Can somebody please pray for me? Don't ask me on what to pray for, just pray on whatever God will dictate to you or impress into your heart...

Thanks.

I just drank a bottle of Minute Maid Pulpy. They say it’s got ‘no preservatives added’. Aw, c’mon…It’s bottled juice. Is that even possible? So I thought maybe... yes and to prove that why not check its labels?

I didn’t believe it the first time I heard it’s got no preservatives added.  So I read the ingredients (even the fine print) and everything checked out! It really has NO PRESERVATIVES ADDED!  That means it doesn’t have ingredients that may turn out to be allergens, or worse...carcinogens!  Whew! Now that’s healthy goodness that tastes so good, I... know the whole family will surely enjoy its great taste and goodness!

So okay, it’s got no preservatives added. That’s really good, right?  Not just because it doesn’t have those icky, harmful ingredients, but it also means... you will be guaranteed of a real healthy fruit drinks!

So far anyone who still has a hard time believing that Minute Maid has got no preservatives added - meaning it's THAT natural, it's almost like it's plucked straight from the tree, it's just as Mother Nature wanted your orange juice to be, it's got nothing but the good stuff yes, none of those potentially toxic stuff that can harm your brain, kidneys, heart; cause tumors aargh- the list of preservatives' bad effects just go on!!! Anyway, just to prove a point on just how good Minute Maid Pulpy is 'cause it's got NO PRESERVATIVES ADDED, I'm gonna tell you now to try it and see for yourself! I have already tried it and I can assure you that indeed what you'll get is simply what you really want in a bottled juice!

Feels good to know about the real pulpy deal, right? C’mon show me a smile on the comment box, and you might win yourself a Really Pulpy Deal! (That’s a chance to win a Minute Maid gift pack simply by commenting. Sweet! C'mon you just might be picked as the lucky 'commentor'!)

Love,

Trying hard to be a rock star! Are you convinced?

I claimed this year 2011 as the year of fulfillment to all my dreams and aspirations in life. There are lots of them actually but I am only counting on the big ones. But of course, no matter how I planned and planned for my future, it's God's plan that should prevail, He is in total control anyway ;).

One of the things that I should look forward to for this year is losing weight. I've been quite desperate to achieve this since time immemorial ;) I love to eat that is why it is quite difficult for me to get my targets. However, I can feel the urgency to do so considering that gaining much weight will likely cause some unhealthy symptoms of this and that. I started getting my morning walk late last year but again it was stop for so many reasons. The determination diminished? Well, people just got too busy last year that waking up early in the morning becomes a tedious routine. But for now, I tried to revive that determination or else I will never get to my target for this year... 

This should be my health resolutions and I should make it a point to be consistent of the things that I planned in order to achieve it.

Aja!