Friday, December 13, 2024

Uncover the Hidden Gems of Northern Mindanao

I am a certified Mindanaon, yet I didn't get the chance yet to explore the entire Mindanao. Nevertheless, I still want to invite people from Visayas and Luzon and all over the world to explore and uncover the hidden gems of Mindanao, particularly Northern Mindanao where I belong!
Welcome to Northern Mindanao, a region brimming with natural beauty, rich culture, and unforgettable adventures. Whether you’re a thrill-seeker, a nature lover, or a history buff, Northern Mindanao has something special for you. In this blog post, we’ll uncover some of the hidden gems that make this region a must-visit destination

Explore the Majestic Waterfalls
Northern Mindanao is home to some of the most breathtaking waterfalls in the Philippines. From the towering Tinago Falls in Iligan City to the serene Maria Cristina Falls, each waterfall offers a unique experience. Don’t forget to bring your camera to capture the stunning views!
Maria Cristina Falls (Google photo)
Our Tinago Falls Escapade


Dive into the Rich Culture
Immerse yourself in the local culture by visiting the indigenous communities in Bukidnon. Experience traditional dances, taste local delicacies, and learn about the customs and traditions that have been passed down through generations. It’s a cultural journey you won’t want to miss.

Manobo tribe (Google photo)


Talaandig Tribe (from Google photo)


Adventure Awaits
For the adventure enthusiasts, Northern Mindanao offers a plethora of activities. Go white-water rafting in Cagayan de Oro, hike the trails of Mount Kitanglad, or explore the caves of Camiguin. The region’s diverse landscape provides endless opportunities for outdoor adventures.



 

Northern Mindanao is a treasure trove of hidden gems waiting to be discovered. Whether you’re seeking adventure, culture, or natural beauty, this region has it all. Start planning your trip today and experience the magic of Northern Mindanao for yourself!
 





 



Friday, December 6, 2024

Back Where it Began: Big Bad Wolf Book Completes 2024 Tour with Return to Cagayan de Oro

Big Bad Wolf Books comes full circle as the world’s biggest book sale returns to Cagayan de Oro to wrap up the year with one last amazing book sale for the year. Big Bad Wolf Books’ grand epilogue is set to take place at the 5th floor of SM CDO Downtown beginning December 6 to 16, from 10:00 AM to 10:00 PM daily.


After several book extravaganzas all over the Philippines, Big Bad Wolf Books circles back to where the year’s excitement started. This is a special moment as it presents the Kagay-anons an excellent opportunity to reflect on their reading journey, reminiscing their first book sale experience and seeing how far they’ve come as readers. Big Bad Wolf Books’ return is more than just a book sale event. It’s a celebration of a year filled with awesome adventures and epic stories. 


Being the first stop of the tour, Cagayan de Oro raised the bar high for Big Bad Wolf Books’ 2024 journey. As the year comes to a close, Big Bad Wolf Books promises a perfect finale by giving Kagay-anons the ultimate book lover’s paradise. 



Present at the opening day, Big Bad Wolf Books Project Director Ley Almeda expressed her excitement for the final book sale of the year. “We’re absolutely thrilled to begin and end the year with an awesome event here in Cagayan de Oro!” She shared, “When we first came here last February, we were welcomed with so much enthusiasm. It’s truly remarkable to see that not even a year after, the book sale has attracted another great crowd.”


Big Bad Wolf Books’ Regional Head Bernard Lee was also at the event to welcome the Kagay-anon crowd. He remarked, “We’re ecstatic to see the people of Cagayan de Oro so passionate for books.” Commenting on Big Bad Wolf Books’ 1M New Reader Mission, he said, “WIth the overwhelming support we’re receiving, there’s no doubt that we’re closing the year with an incredible number of people falling in love with reading.”



The Big Bad Wolf Book Sale offers over 2 million books at unbelievably affordable prices. From the latest releases to classic bestsellers, titles from every genre imaginable are yours to grab at the book sale. Plus, with prices up to 95% off and going as low as P20, it’s a great time to update your collection of reads and also cross off those last-minute gift shopping lists without straining your wallet.


To further lighten up the load on your year-end book shopping, Metrobank is also back with its exclusive promo. Credit cardholders can enjoy a 0% 3-month installment promo for single-receipt purchases worth at least P3,000. With such a fantastic deal, attendees can fill their shelves with literary treasures. 


Completing the quest to 1M New Readers, Big Bad Wolf Books continues to invite people to come discover reads that will inspire a love for reading at the final book sale of 2024. Staying true to its mission to improve literacy in the Philippines, Big Bad Wolf Books brings the Red Readerhood Program along to Cagayan de Oro. Through this initiative, Big Bad Wolf Books aims to share the gift of reading to communities which have limited access to quality reading materials. By checking out books for donation at designated counters at the book sale, attendees can be a part of this meaningful initiative. Donated books will be handed over to DSWD, which will then disseminate them to children, schools, and other communities in underprivileged areas to give them the opportunity to discover the transformative power of reading.


Kagay-anons, don’t miss the chance to end the year with wonderful reads, amazing deals, and unbeatable discounts. Get your “happy ever after” with Big Bad Wolf Books and head over now to the book sale. Follow Big Bad Wolf Books’ social media pages to stay updated! 


For more information regarding Big Bad Wolf’s current and upcoming Book Sales, you can visit their website or check out their social media accounts (Facebook | Instagram)  


About Big Bad Wolf Books

The Big Bad Wolf Books was founded by Andrew Yap and Jacqueline Ng in 2009 and first launched in Kuala Lumpur, Malaysia. In the words of the company’s founders, Big Bad Wolf aims to cultivate reading habits, increase English literacy worldwide, and build a new generation of readers by making books more affordable and accessible to everyone.

One of the company’s best highlights is its book sales, which is popular among readers around the world. As a global reading advocacy initiative, the sales aim to encourage people of all ages to discover the joys of reading, inspire them to pursue their dreams, and, importantly, empower them with the knowledge to realize them.

Big Bad Wolf Book Sale has toured 15 countries and 37 cities. Among these include different cities in Asia like Malaysia, Cambodia, Manila, Singapore, Thailand, Hong Kong, and Indonesia. The company has also begun branching out to book readers outside the Asia Pacific, having held book tours in Tanzania, Kenya, and the United Arab Emirates. 








Saturday, November 30, 2024

December Feels

It's funny I've got this odd feelings of I don't know. I usually get thrilled when it's the last month of the year- yeah, December. However, I've got this weird feeling of wanting to hibernate, hide and not be found. I just felt so heavy inside. Am I exhausted? Maybe. I could even find myself in tears randomly. I want to shout to the whole world how my life seems not falling into places. I felt so damn heavy but I just couldn't express it. I want to shut myself from people but I just can't since I felt so obligated to work for the rest of my life.

And the funny thing is I've got no one to confide all this heaviness I felt inside. No, not my family, they already have a  burden to carry I just don't want to add up to what they might be going through as well, not even with my friends. The life I have right now is full of pretentions. I pretended to be okay, to be cool, to be fine-but honestly NO, I'M NOT. I'm not totally okay. 



Somebody might question my faith- Yes, God knows what I've been through right now. I even question my faith as well. Am I really have that faith or the life I have right now is just so overwhelming.

I think I'm a failure.

I failed as a Mom
I even thought I failed as a teacher, a worker, an employee.

My kids? I failed them as well. 

I failed in so many areas of my life.

How about my husband. No, he won't understand and he never will be.

I just failed as a person. I have so many regrets that I know I can't take back. I can't undo the time. That is why I am kind of mad of myself because I failed myself. All my dreams will always be just a dream. My life is too far from what I have dreamed of when I was a kid. Far from what I have imagined in my teenage years.

I don't know why my thoughts are so filled with pessimism.

But all I know is I AM TIRED.








Wednesday, November 27, 2024

Big Bad Wolf Books Brings 1M New Reader Mission to Cagayan de Oro for Its Grand Finale!

Calling all Kagayanons! 

Big Bad Wolf Books is getting ready to make a big splash at the White Water Rafting Capital of the Philippines! Ending the year with a bang, the Big Bad Wolf Unite on a Mission to 1M New Reader campaign heads over to Cagayan de Oro. Big Bad Wolf Books is set to light up the 5th floor of SM CDO Downtown, from December 6 to 16, at 10:00 AM to 9:00 PM daily.


After kicking off this year’s tour with its first-ever event in Cagayan de Oro last February, Big Bad Wolf Books is thrilled to go full circle to hold its final book sale of the year for the last hurrah of its 1M New Reader Mission. The mission was first launched during the first Manila stop at Parqal, Aseana City. Now, it’s the Kagayanons’ turn to join in on the reading fun!

Big Bad Wolf Books has been visiting cities across the country, bringing exciting book sales to boost this meaningful initiative. With Cagayan de Oro as its final stop for 2024, Big Bad Wolf Books hopes to inspire even more people to discover a love for reading and experience the transformative power of books. Indeed, they aim to make a difference by changing the world one book at a time!

In pursuit of its mission to onboard 1M new readers, Big Bad Wolf Books also seeks to extend its reach far beyond the book sale. As part of its commitment to improving literacy in the country, Big Bad Wolf Books opens its Red Readerhood counters for donations. Attendees can purchase books from the book sale to donate to DSWD. This partnership and the collective effort of book sale attendees have allowed Big Bad Wolf Books to deliver reading materials to children, schools, and areas that have limited access to quality books. Through this initiative, Big Bad Wolf Books is not only inspiring new readers but also nurturing the next generation of thinkers, learners, and leaders.

The holidays will be in full swing soon, and Big Bad Wolf Books is making sure that no fun or festivity is spared. Going full throttle, Big Bad Wolf Books is bringing unbelievable deals, unbeatable discounts, and an amazing collection of books so that no Kagayanon will leave empty handed. From heart-racing mysteries to wonder-filled children’s stories and soul-soothing reads, the book sale is a treasure trove of great reads. Even more good news, this extensive range of books are available for up to 95% off with prices going as low as P20. With Big Bad Wolf Books, there’s a perfect book for every age, interest, and budget.

Just in time for the season’s festivities, Metrobank is returning with Big Bad Wolf Books with its exclusive offer of 0% 3-month installment promo for single-receipt purchases worth at least P3,000. This special offer gives book lovers and holiday shoppers the perfect opportunity to bag even more great finds at the book sale. Big Bad Wolf Books began its 2024 chapter with an awesome book sale in Cagayan de Oro, and as the year comes to a close, it returns to finish strong with an unforgettable book sale. Jaw-dropping deals, an ocean of books, and an extra merry time awaits, so mark your calendars for Big Bad Wolf Books’ anticipated return to Cagayan de Oro. Follow Big Bad Wolf Books’ social media pages for the latest updates!

For more information regarding Big Bad Wolf’s current and upcoming Book Sales, you
can visit their website or check out their social media accounts (Facebook |Instagram)


About Big Bad Wolf Books

The Big Bad Wolf Books was founded by Andrew Yap and Jacqueline Ng in 2009 and first launched in Kuala Lumpur, Malaysia. In the words of the company’s founders, Big Bad Wolf aims to cultivate reading habits, increase English literacy worldwide, and build a new generation of readers by making books more affordable and accessible to everyone.

One of the company’s best highlights is its book sales, which is popular among readers around the world. As a global reading advocacy initiative, the sales aim to encourage people of all ages to discover the joys of reading, inspire them to pursue their dreams, and, importantly, empower them with the knowledge to realize them.

Big Bad Wolf Book Sale has toured 15 countries and 37 cities. Among these include different cities in Asia like Malaysia, Cambodia, Manila, Singapore, Thailand, Hong Kong, and Indonesia. The company has also begun branching out to book readers outside the Asia Pacific, having held book tours in Tanzania, Kenya, and the United Arab Emirates.





Tuesday, November 12, 2024

How to Maximize the Screentime of Your Kids

Raising kids these days is really quite a challenge. I have three kids, my eldest is a boy who is now on 7th grade while my two girls are still on their primary grades. My youngest daughter was diagnosed with Autism Spectrum Disorder, good thing she is highly functional but just can’t control her sudden burst of emotion. She was in therapy for almost a year but due to financial constraints, we were not able to continue our sessions. However, I noted all the therapist's recommendations for her. One of her recommendations was ZERO SCREENTIME. However, there were just situations where I allowed her to use the phone for me to focus on my work. I just limited and prohibited her from watching YouTube videos. She loves to draw but also loves to explore all my mobile games. I purposely installed an Anti-Stress App on my phone so she could use it and in the same manner, could help her develop her auditory skills since she loves listening to sounds especially ASMR videos. 

My other kids just can’t get enough of their phones as well which makes me mad sometimes. My eldest daughter is into animation, that’s what took most of her screen time. My son is into piano tutorials too. But from time to time, they love playing mobile games which I dreaded the most. But somehow, I could not totally blame them because I played mobile games too. I have installed a lot of game apps on my phone so I could have something to dwell on while in a long queue, or when I just couldn’t sleep. I also installed PC games through a friend’s help. Playing on a PC is much preferable since it has wider screens. I also recommend it to my kids but for a limited time. 

Lately, I discovered one website that almost has every game that I love. It’s educational too so it’s okay for my kids. If you happened to visit www.culinaryschools.org they have hundreds of varied online games at culinaryschools.org/kids-games/ . You might be asking what a culinary website has to do with online games, well, most of their games are food-related! It’s a fun way of learning how to do things in the kitchen. When I showed it to my son he was amazed with Cooking Boiled Egg! 



They also have an ingredients conversion calculator. I remembered following a recipe, yet I had difficulty converting pounds to grams! Aside from different online games, the website also has some powerful weight loss tips at https://www.culinaryschools.org/blog/weight-loss/



I entered my data on their weight calculator and I was alarmed because I am already obese! Good thing I’m a work in progress with my weight loss journey. I have a feeling that this website could help me pull this off. If you are curious about it, just visit https://www.culinaryschools.org/blog/weight-loss/ for more helpful tips!




Monday, September 30, 2024

World Teacher's Day 2024

As a teacher, it feels good to be celebrated upon. It feels good to have our role in the society being recognized-being considered as the unsung hero. However, being a teacher is not all about being in the limelight at all times. We can work even when no one is looking, we can perform our job even if no one is supervising. We did our job because we are committed to give our best- above all, we are committed to serve our future leaders.

But the teacher nowadays have lots of challenges to take. With the presence of Social Media, different interpretation of Child Protection Policy, the wrong interpretation (again) of the motto: No Child Should Be Left Behind, and a whole lot more that seems to be Pro-Student than pro-teachers, our job is sometimes got compromised. 

It may not be inappropriate to compare what we once were when we're still a student to what kind of students we are dealing right now- it creates a huge difference. Huge, in the sense that most of the students we're dealing right now are so entitled, overly empowered, and egotistical beings. 

As a teacher, I do what I thought is right. I don't tolerate laziness in the classroom, I always speak what's on my mind. If I need to reprimand a student, I do it without holding back. I felt the need to let them realize that there's so much things they need to learn about the realities of life.

I commend all those parent who don't tolerate the misbehavior of their children. I commend all those parents who give premium to disciplining their children. I commend them because it's just the right thing to do. I despise parents who pampered their children so much that made them entitled enough to insist on things they want to do that won't help them to become the kind of person that they ought to be when they will become adult.

This World Teachers' Day, I commit to do what is right and appropriate; I commit to hone the skills of my students and at the same time teach them the right attitude towards work as a student.

I commit to restore the best practices that I once experienced when I was a student.

Happy World Teachers' Day to all teachers- let's all commit to mold a responsible, sensible leaders in the future!
#WTD2024

Can you find me? #WTD2024



Saturday, August 17, 2024

Overcoming Frustrations Over Uncontrollable Situations

It is difficult as a human being to realize that in any given day, in any given moment many things are unpredictable and beyond our control. In modern society, we may have all the conveniences that technology offers, but in some ways, we are helpless, and this feeling causes stress: the weather can disrupt our plans, a cold can appear from nowhere, a pandemic can change our everyday life. Here are four of the most typical issues that might be causing headaches and are probably best dealt with in another way: The Weather The first of these is the weather which is always considered an uncontrollable environmental factor. Suppose you have planned the most beautiful of events to be held perhaps in the outside environment and then the rains come. The disappointment and frustration can be felt. Though we are able to verify such forecast and possibly prepare for it, the weather is a natural faculty we cannot command. This may not always be a successful endeavor but having this fact accepted and having a backup plan lessens frustration. Health Issues Health is also one of the domains where we tend to perceive ourselves as victims. Unfortunately, even when one tries their best to ensure their body is in good health, at time one may fall ill or get involved in an accident. It becomes quite annoying and irritating when it hinders our normal day to day activities or even a long term forecast. The changes outside of our control can also be difficult in some ways for patients and their caregivers: the best approach here is medical adherence and positive thinking at least. Global Events We can meet the global events like economic crisis, viruses spreading, and shifts in power overnight. It is usually out of our control and may result into what is referred to in psychological terms as Helpless and anxious ness. Remaining knowledgeable and discovering how we can successfully square ourselves into new situations allows us to regain feelings of control. Traffic and Delays The regular traffic congestion and travelling schedule become very much inconvenienced due to traffic jams, flights delays etc. They can at times be rather irritating, mainly when they lead to one being late for an event as this is socially unacceptable. Of course, such delays are rather frustrating, but listening to the audiobooks or podcasts, for instance, can help to pass the time with benefit. Coping Strategies 
The life is full of unpredictable events that are beyond our control, but what we can control is our attitude to these events. Here are some strategies to help manage frustration:

Wednesday, June 12, 2024

Understanding Why Men Leave Women: Exploring Common Reasons and How to Navigate Relationships

Most often than not, our world now accepted broken relationships, broken marriages, divorce, annulment as part of the norms in our society. Sad, but true. It seems like its detrimental effect to the affected persons are of no value at all anymore. Most likely, it is the young ones that becomes the collateral damage which also have detrimental effect to their growth and their views in life and the value of relationship as a whole.

But why is it happening?

In the intricate dance of love and relationships, breakups are often painful and bewildering experiences, leaving many wondering why things didn’t work out. When it comes to why men leave women, there’s a myriad of factors at play, each as unique as the individuals involved. Understanding these reasons can shed light on relationship dynamics and pave the way for healing and growth.

Communication Breakdown: One of the primary reasons behind men leaving women is a breakdown in communication. Often, men might feel misunderstood or unheard in the relationship, leading to frustration and eventually detachment. It's crucial for both partners to cultivate open and honest communication channels to address concerns and grievances effectively. 

Unfulfilled Needs: Men, like women, have emotional and psychological needs that must be met within a relationship. When these needs go unaddressed for an extended period, it can lead to feelings of neglect or dissatisfaction. Whether it's emotional support, physical intimacy, or shared interests, partners must strive to fulfill each other's needs to maintain a healthy connection. 

Compatibility Issues: Despite initial chemistry, compatibility issues can arise over time, leading men to reassess the relationship. Differences in values, lifestyles, or long-term goals can create rifts that become increasingly challenging to overcome. Recognizing and respecting these differences is essential, but it's equally important to determine if compromise is possible without sacrificing individual happiness. 

Emotional Disconnect: Emotional intimacy is the cornerstone of a strong relationship. However, when emotional bonds weaken or fade, it can drive men away. This disconnect may stem from unresolved conflicts, past traumas, or divergent emotional expression styles. Couples therapy or counseling can offer a safe space to explore these issues and rebuild emotional intimacy.

Lack of Appreciation: Feeling unappreciated or undervalued can erode a man's commitment to the relationship. Acts of appreciation, gratitude, and acknowledgment are vital in reinforcing mutual respect and admiration. Taking the time to express gratitude for each other's efforts, both big and small, can reignite the spark and strengthen the bond between partners.

Fear of Commitment: Commitment-phobia is not exclusive to one gender, but it can contribute to men leaving relationships prematurely. Whether due to past relationship trauma or personal insecurities, some men may struggle with the idea of long-term commitment. Patience, understanding, and open dialogue can help address these fears and build trust over time.

Changing Priorities: As individuals evolve and grow, their priorities and aspirations may shift. Men may leave relationships when they feel their personal goals and ambitions are no longer aligned with their partner's or when they need space for self-discovery. Encouraging each other's personal growth while maintaining a sense of togetherness can foster a healthy balance in the relationship.

Infidelity or Betrayal: Infidelity and betrayal can deal a severe blow to any relationship, often resulting in irreparable damage. Whether it's emotional or physical infidelity, rebuilding trust takes time, effort, and mutual commitment. However, some men may choose to leave rather than navigate the complexities of rebuilding a shattered trust. 

I am a product of broken homes and believe me, the effect is, indeed, disheartening. But somehow, it made me strong as a person. It made me brave enough to face the adversities in life. It made me cautious enough in choosing my lifetime partner, though I'm not saying that he's the perfect one but at least he is not the same with my father. However, not all products of broken homes viewed and fought life the way that I do. As a teacher, I witnessed children (learners)who became a liabilities in the community just because they have a dysfunctional family. They are misguided, neglected and lack the purpose to live on accordingly.

Nevertheless, navigating the complexities of relationships requires empathy, patience, and a willingness to confront challenges head-on. While understanding why men leave women can offer valuable insights, it's equally important to recognize that every relationship is unique, and there's no one-size-fits-all answer. By fostering open communication, mutual respect, and genuine appreciation, couples can cultivate thriving, enduring partnerships built on a foundation of love and understanding.

Wednesday, May 29, 2024

Angkona ang Barato nga Appliances ug Latest na Gadgets Gamit ang Home Credit's Coolest Deals Karong Summer

Enjoy 0% interest deals on a wide range of home appliances and gadgets until June 15, 2024!


Helping beat the summer heat, Home Credit Philippines, one of the country’s leading consumer finance companies, has activated limited-time deals with its 0% interest promo 0% interest promo on a wide range of home appliances and gadgets to keep you cool this dry season.   

Running until June 15, 2024, this special promo is designed to help customers stay cool and comfortable during the hot season. You can purchase essential summer items, including inverter and window-type air conditioners, air coolers, and electric fans, all at 0% interest. The promotion also includes no-frost refrigerators and chillers to keep your groceries fresh and your summer beverages cold.

Home Credit's summer offer extends to water dispensers and juice blenders, ensuring everyone stays hydrated, as well as top-load washing machines to keep your clothes fresh for summer outings. Additionally, the offer covers the latest smartphones to help you capture summer memories.

To make it easier for you to upgrade your home appliances and gadgets, flexible installment plans are available, ranging from six to 18 months. You can check the best deals for you in Home Credit’s Shoppingmall.ph and get your purchases in Home Credit’s over 15,000 partner stores across more than 75 provinces nationwide. 

Take advantage of the coolest 0% interest promo now! Grab your preferred cooling appliances, remarkable gadgets, and more this hot season, and enjoy summer with comfort and savings.

To know more about the latest updates from Home Credit Philippines, visit its official website, www.homecredit.ph. You may also follow its official Facebook, Instagram, and TikTok accounts. Customers are also encouraged to download the My Home Credit App on Google Play to learn more about the latest promos and see what’s new in Shoppingmall.ph. 

Get your appliance repaired or replaced from damages for no extra cost! It even extends your appliance's warranty for one year after the manufacturer’s warranty period has expired. Just add the Home Credit Protect Appliance Protection to your installments so you can enjoy peace of mind for up to two years for as low as P3 per day.
 
Home Credit Philippines is a financing company duly licensed and supervised by the Securities and Exchange Commission (SEC) and the Bangko Sentral ng Pilipinas (BSP). 

###
About Home Credit
Home Credit Philippines is the lifestyle partner of every Filipino, providing access to credit through fast, convenient, and affordable financing in more than 15,000 partner stores nationwide. The brand offers a wide range of products from smartphones and laptops, home appliances and furniture, bicycles, and motorcycle accessories to electronics and hardware, sports equipment, and many more – offered at low or 0% interest rates in easy monthly installments. 
 
In its 10th year in the Philippines, Home Credit has served over 10 million Filipinos. Beyond installment financing and related insurance services, Home Credit also offers cash loans, a virtual spending limit named HC Qwarta, and a credit card for its existing qualified customers. With the My Home Credit app and shoppingmall.ph, Filipino customers are just a click away to get the products they want for an elevated lifestyle. 

   






Tuesday, May 28, 2024

Stay Cool: Beat the Heat This Summer Season

As the sun shines brighter and temperatures rise, the summer season heralds the arrival of beach trips, barbecues, and lazy days by the pool. However, with the increasing heat, it's essential to take precautions to stay cool and comfortable. Whether you're enjoying outdoor activities or simply trying to survive the scorching days, here are some tips to beat the heat this summer season.

Hydration is the Key
One of the most critical factors in staying cool during the summer is staying hydrated. Make sure to drink plenty of water throughout the day, especially if you're spending time outdoors or engaging in physical activities. Avoid excessive caffeine and alcohol, as they can contribute to dehydration. 

Dress Appropriately
Choose lightweight, loose-fitting clothing in light colors to help reflect the sun's rays and keep your body cool. Opt for breathable fabrics such as cotton or linen, which allow for better airflow and moisture absorption. Don't forget to wear a wide-brimmed hat and sunglasses to protect your face and eyes from the sun.

Seek Shade
When outdoors, seek shade whenever possible to escape the direct sunlight. Whether it's under a tree, a canopy, or an umbrella, taking breaks in shaded areas can significantly lower your body temperature and reduce the risk of heat-related illnesses. 

Use Cooling Accessories
Invest in cooling accessories such as handheld fans, misting spray bottles, or cooling towels to help lower your body temperature on particularly hot days. These portable gadgets can provide instant relief when you're feeling overheated and can be easily carried around wherever you go. 

Stay Indoors During Peak Hours
Avoid prolonged exposure to the sun during the hottest parts of the day, typically between 10AM and 4PM. If possible, plan outdoor activities for the early morning or late afternoon when temperatures are cooler. Use this time to enjoy indoor activities or relax in air-conditioned spaces to escape the heat. 

Keep Your Home Cool
Maintain a comfortable indoor environment by using fans, air conditioners, or evaporative coolers to circulate air and lower the temperature indoors. Close curtains or blinds during the day to block out direct sunlight and keep rooms cooler. Consider using energy-efficient appliances to minimize electricity usage and reduce your carbon footprint. 

Take Cool Showers or Baths 
Cool off quickly by taking cool showers or baths throughout the day. Not only does this help lower your body temperature, but it also provides a refreshing break from the heat. Adding a few drops of essential oils such as peppermint or eucalyptus can enhance the cooling effect and leave you feeling invigorated. 

Eat Light and Refreshing Foods
Opt for light, refreshing meals that are easy to digest and hydrating, such as salads, fruits, and smoothies. Avoid heavy, greasy foods that can weigh you down and make you feel sluggish in the heat. Incorporate foods with high water content, such as cucumbers, watermelon, and oranges, to help replenish electrolytes and keep you hydrated. 

As temperatures soar during the summer season, it's essential to prioritize your health and well-being by taking steps to beat the heat. By staying hydrated, dressing dressing appropriately, seeking shade, and practicing other cooling techniques, you can enjoy the summer months comfortably and safely. Remember to listen to your body's signals and take breaks as needed to avoid heat-related illnesses. With these tips in mind, you'll be well-equipped to stay cool and make the most of the summer season ahead.



Wednesday, May 15, 2024

Enjoy Summer Fun with Camera-centric Smartphones from Home Credit

Summer is a time of adventure, relaxation, and creating lasting memories with your family and friends. Whether you're exploring exotic locales or simply enjoying a backyard barbecue, your camera-centric smartphone can be your trusted companion in capturing these precious moments. With its advanced camera capabilities and a plethora of features, this device can help you immortalize your summer experiences in stunning detail.

Speaking of camera-centric smartphones, avail it at https://www.shoppingmall.ph/ where they offer summer deals at 0% installment through Home Credit. Click this link to install the Home Credit app.

Among the smartphone models that you can get with 0% interest via the app that would satisfy your selfie and panoramic needs are the following with their corresponding camera specifications:

Honor X9b 5G 256/12 - Main Camera: 108MP f/1.8 (wide) - 5MP f/2.2(ultrawide) - 2MP f/2.4(macro); Front Camera: 16 MP f/2.5(wide) Oppo Reno 11 5G 256GB/12GB - Rear Camera: 50 MP, f/1.8, 26mm (wide), 1/1.95", PDAF, OIS 32 MP, f/2.0, 47mm (telephoto), 1/2.74", 0.8µm, PDAF, 2x optical zoom 8 MP, f/2.2, 16mm, 112˚ (ultrawide), 1/4.0", 1.12µm; Front Camera: 32 MP, f/2.4, 22mm (wide), 1/2.74", 0.8µm Xiaomi Redmi Note 13 Pro 5G 512GB/12GB - Primary: 200 MP, f/1.65, 1/1.4″, multi-directional PDAF, OIS. Ultra-wide: 8 MP, f/2.2. Macro: 2 MP, f/2.4 Samsung Galaxy S24 256GB/8GB- The Galaxy S24 has three rear cameras, a 50-megapixel main camera, a 10-megapixel telephoto camera, and a 12-megapixel ultra-wide camera; Front: 12-megapixel camera Vivo Y36 5G- dual camera setup, featuring a 50-megapixel primary camera, and a 2-megapixel camera

Let’s explore some tips and tricks to help you make the most out of your camera-centric smartphones:

Master Your Camera Settings: Before you embark on your summer adventures, take some time to familiarize yourself with your smartphone camera's settings. Explore options such as resolution, HDR mode, and exposure settings to understand how they can enhance your photos. Experiment with different settings in various lighting conditions to find the perfect combination for capturing vibrant summer scenes.

Embrace Natural Light: Summer is synonymous with abundant natural light, which can elevate your photos to new heights. When taking outdoor shots, leverage the golden hours - the hour after sunrise and the hour before sunset - for soft, flattering light that adds warmth to your images. Avoid harsh midday sunlight by seeking shade or using accessories like diffusers to soften the light and prevent harsh shadows.

Capture Candid Moments: Some of the best summer memories are unplanned and spontaneous. Keep your smartphone camera handy to capture candid moments of laughter, joy, and camaraderie. Activate burst mode or continuous shooting to ensure you don't miss a single fleeting moment, allowing you to select the perfect shot later. Experiment with Composition: Don't be afraid to get creative with your composition. Experiment with different angles, perspectives, and framing techniques to add visual interest to your photos. Explore the rule of thirds, leading lines, and symmetry to create compelling compositions that draw the viewer's eye into the scene.

Utilize Editing Tools: The latest smartphones come equipped with a variety of built-in editing tools that allow you to enhance your photos directly on your device. Explore options such as brightness, contrast, saturation, and filters to fine-tune your images and infuse them with your personal style. Additionally, consider downloading third-party editing apps from the Google Play Store for even more advanced editing capabilities.

Document Your Adventures: Whether you're embarking on a road trip, lounging on the beach, or hiking through the wilderness, use your smartphone camera to document every step of your summer adventures. Capture sweeping landscapes, quaint villages, and iconic landmarks to create a visual diary of your travels that you can revisit and cherish for years to come.

Share Your Memories: Once you've captured your unforgettable summer moments, don't keep them to yourself. Share your photos with friends and family on social media platforms like Instagram, Facebook, and Twitter to spread the joy and inspire others to embark on their own summer adventures. You can also create digital photo albums or print your favorite photos to create tangible mementos of your summer experiences. Your Android smartphone is more than just a communication device - it's a powerful tool for capturing and preserving your most cherished summer memories. By mastering your camera settings, embracing natural light, capturing candid moments, experimenting with composition, utilizing editing tools, documenting your adventures, and sharing your memories with others, you can ensure that your summer is truly unforgettable. So grab your Android camera at https://www.shoppingmall.ph/, seize the moment, and let the magic of summer unfold before your lens.







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