Talking about health issues, I would say- I am quite apprehensive when it comes to general check-up and other medical procedures that would check my health statistics. I have nothing against it, I just don't want to know anything about my health conditions (because I am afraid so). But I am observant about my health conditions. The last time I had my blood pressure checkup-it's within normal range. I am fully aware that I have poor healthy habits. I seldom exercise (which is supposedly badly needed considering my weight) because of so many priorities but whenever opportunity comes, I always open myself to it.
And so yesterday, my colleague brought me to a wellness center called IZUMI. Judging from its name, it originates from Japan health technology. The procedure was very simple. You just sit down on a chair that was connected to the machine for thirty minutes while listening to the lecturer. According to her, the procedure will enable our dead cells to reactivate that could fight against many diseases. One of the mentioned diseases or health problems is constipation which I personally experienced for the last three days. And indeed, when I went home, I was able to excrete twice which really feels good inside. According to the lecturer, we need to give our self at least thirty days to experience the procedure. And judging from the effects it has on me- I would surely finish the time allotted and possibly even beyond. This might be the answer to my health needs.
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